Open classes Copenhagen
Finish week 47
Difficulty finding your level? Click here
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Experience the ultimate workout while jamming to lively salsa music! Our energizing salsa cardio class combines fun movements with high-energy beats, helping you sweat, burn calories, and boost your mood—all without the pressure of learning dance steps. Perfect for all fitness levels, this class is your ticket to fitness and fun. Get ready to move, groove, and feel fantastic!
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Time: Thursdays 19.00-20.00
Place: Grøndal Multicenter - Holdsal 1
Three thursdays only!
7th, 14th and 21st November
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Body Movement and Smooth partnerwork
Pachanga and Spinning techniques
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During this course, you will get a deeper understanding of the body movement in salsa. Feel the connection from your basic step to your hands and how to transfer it to your partner. Learn how to move smother in both solo dance as well as partnerwork.
This level is perfect if you have danced a lot of salsa on 1 (cuban or LA style) and want to start your journey with On2 salsa
We will rotate partners during class so you don’t have to sign up with a partner. If you sign up with a partner and you don’t want to change couples, just let us now and we will just rotate the others.
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Time: Thursdays 18.00-19.00
Place: Grøndal multicenter - Holdsal 2
6 weeks
Starting 10th October
No class 17th October!
Finishing 21st November
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6 weeks 785:-
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For 6 weeks we will focus on Pachanga and spinning techniques. We will take you through the basics of Pachanga to the point where you can improvise effortless with it.
The second half of the class will be dedicated to spinning technique. You will learn how to properly find your balance, spotting, prepare and follow. Everything you need to become a spinning master.
We will rotate partners during class so you don’t have to sign up with a partner. If you sign up with a partner and you don’t want to change couples, just let us now and we will just rotate the others.
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Time:Mondays 18.00-19.00
Place: Grøndal multicenter - Holdsal 2
6 weeks
Starting 7th October
No class 14th October!
Finishing 18th November
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6 weeks 785:-
Salsa On2 - level 1 (beginner)
Salsa On2 - level 2
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Each level is consistent of two full 12 week courses (one year).
If you are completely new to salsa or you have never taken classes, this level is for you. We will take you through the basic steps, simple footwork and simple partnerwork patterns. Enough to get you ready to hit the dancefloor.
We will rotate partners during class so you don’t have to sign up with a partner. If you sign up with a partner and you don’t want to change couples, just let us now and we will just rotate the others.
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Time: Thursdays 19.00-20.00
Place: Grøndal Multicenter - Holdsal 1
12 weeks
Starting 29th August
No class 17th October!
Finishing 21st November
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12 weeks 1500:-
6 weeks 785:-
Closed for sign up
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Each level is consistent of two full 12 week courses (one year).
During this level, you will get a deeper understanding of the music of salsa and learn how to play with the musicality. You will learn how play with variations of the things you learned in level one as well as learn more difficult techniques.
This level is perfect if you have danced a lot of salsa on 1 (cuban or LA style) and want to start your journey with On2 salsa
We will rotate partners during class so you don’t have to sign up with a partner. If you sign up with a partner and you don’t want to change couples, just let us now and we will just rotate the others.
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Time: Thursdays 18.00-19.00
Place: Grøndal multicenter - Holdsal 2
12 weeks
Starting 29th August
No class 17th October!
Finishing 21st November
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Salsa On2 - level 3
Salsa On2 - level 4 (team level)
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Each level is consistent of two full 12 week courses (one year).
This is where you learn the basics of all the advanced techniques like multiple turns, speed-up turns, more advanced copa variations, hand-toss as well as more challenging footwork techniques.
Here is also where we dive into the basics of different dances that will enrich your salsa such as pachanga, swing, rumba, pilon and afro-cuban.
This class is great to combine with our level 4. It will give you a chance to understand the mechanics of and techniques that level 4 builds upon.
This level requires a solid understanding of salsa on2 timing.
We will rotate partners during class so you don’t have to sign up with a partner. If you sign up with a partner and you don’t want to change couples, just let us now and we will just rotate the others.
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Time:Mondays 18.00-19.00
Place: Grøndal multicenter - Holdsal 2
12 weeks
Starting 26th August
No class 14th October!
Finishing 18th November
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Each level is consistent of two full 12 week courses (one year).
This class is for the ones that are thirsty for a challenge! You will get to play with crazy, fun and demanding footwork as well as partnerwork. Combinations to keep you on your toes and push your salsa to another level. What do you say? Are you up for the challenge?
This level requires a solid understanding of salsa on2 timing.
We will rotate partners during class so you don’t have to sign up with a partner. If you sign up with a partner and you don’t want to change couples, just let us now and we will just rotate the others.
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Time: Mondays 19.00-20.00
Place: Grøndal Multicenter - KAF sal 2
12 weeks
Starting 26th August
No class 14th October!
Finishing 18th November
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Beyond Salsa
Pilates - Stretch and streangth
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This is a dance class focused on technique. Exercises and combinations are inspired by different dance styles such as Ballet, Jazz and Contemporary. You will work on your turns, isolations, finding your center, body movements and discover different qualities that will make your dance more colorful and let you go beyond your dance as you know it.
This class is great to combine with any salsa class from level 2 and up or our pilates class.
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Time: Thursdays 19.00-20.00
Place: Grøndal Multicenter - KAF sal 2
12 weeks
Starting 29th August
No class 17th October!
Finishing 21st November
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As social dancers we often forget to strengthen and stretch the muscles we need specifically for dancing. This class is for you who want to help your body to get stronger and flexible as well as improve your posture and mobility. The exercises are based on the methods of pilates but are adapted to further meet the needs of a dancing body.
This class is great to combine with any of our salsa classes.
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Time: Thursdays 18.00-19.00
Place: Grøndal Multicenter - KAF sal 2
12 weeks
Starting 29th August
No class 17th October!
Finishing 21st November
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Discounts!
20% off when signing up for 2 courses
25% off when signing up for 3 courses
Salsa Cardio
Terms and conditions:
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You have a right to withdraw 14 days from when the agreement was entered.
If the registration is withdrawn less than one week before the course starts, half the course fee will be charged.
Once the course has started, you have agreed to waive your right of withdrawal. If you cancel the course once it has started, you will be required to pay the full course fee.
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You have a right to withdraw 14 days from when the agreement was entered.
If the registration is withdrawn less than one week before the course starts no refund will be made and you will be required to pay the full workshop fee.
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If you cannot participate to classes due to illness or medical emergency (medical certificate is needed) you can be refunded the unused part of the course.
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Mambo Vikings reserve the right to cancel a course or workshop should there be insufficient enrollments. In case of illness or unavailability of the teacher, a qualified substitute teacher might hold the workshop, or the workshop fee will be refunded.